nickyd186
TK Veteran
Trying to loose some weight for the hols had this last night was amazing
Ingredients
2-3 chicken breasts – cut into strips
330mls of fanta zero (or another diet fizzy orange)
300 ml of passata (supermarket value brand works best)
1 chopped onion
1 Vegetable stock cube or chicken stock
1 Tsp vinegar
1-2 tbsp of sweetener (Not necessarily needed)
Shake of dried chilli
Red pepper (and any other stir fry veg you desire)
1) brown off chicken then add onion and brown off
2) Add the fanta zero, the passata, oxo cube, vinegar, sweetener and chilli
3) Add any stir fry veg (ie red peppers)
4) Let it simmer for 20 mins, if its too runny after that time, remove the lid and turn it up abit, the liquid will then reduce
Ingredients
2-3 chicken breasts – cut into strips
330mls of fanta zero (or another diet fizzy orange)
300 ml of passata (supermarket value brand works best)
1 chopped onion
1 Vegetable stock cube or chicken stock
1 Tsp vinegar
1-2 tbsp of sweetener (Not necessarily needed)
Shake of dried chilli
Red pepper (and any other stir fry veg you desire)
1) brown off chicken then add onion and brown off
2) Add the fanta zero, the passata, oxo cube, vinegar, sweetener and chilli
3) Add any stir fry veg (ie red peppers)
4) Let it simmer for 20 mins, if its too runny after that time, remove the lid and turn it up abit, the liquid will then reduce